Embracing Health

Dedicate yourself to a higher quality of life.


Embracing Health

Dedicate yourself to a higher quality of life.

About Dynamic Health & Wellness


Wellness Support

Our team will support you on your journey of building a healthier, new you. No matter what your health and wellness goals are, having a team support you will keep you on the path to meeting them. 

We work together to connect you with the programs and services you need.


Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. 

Chose to live a healthy and fulfilling life. Wellness is more than being free from illness; it is the process of change and growth towards a mentally and physically healthy lifestyle.


Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self-esteem, and creative activities. 

Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

Services & Products



Healthy Eating Programs

A variety of 14-Day and 28-Day interactive and coach guided plans to meet your dietary needs

 (See details below)


Health & Wellness Coaching    

Each transformation program is customized to fit your individual 

health and wellness goals.

Weight Loss, Stress Management, 

Self-Care, Healthy & Mindful Eating, Increased Energy... 

Your health coach will assist, support, and inspire you to make health and lifestyle changes that empower you to meet your goals. 

Nutritional Support

Nutrition Consultation

Customized Nutritional Plans

Nutritional Supplement Program

Group Health & Wellness 

Coaching Events

Chiropractic & acupuncture


Chiropractic Services

Laser Acupuncture

Active Release Technique (ART)

Selective Functional Movement Treatment with Rehab (FAKTR)

Grayston Technique

Sports Elective and Flexion/Distraction Technique

fitness & Personal Training


Customized Personal Training for Strength and Conditioning

TRX Suspension Training

Schwinn Cycle Training

USA Boxing Level III 

Coaching and Training

Customized Restoration of Correct Biomechanical Movement Patterns

Life coaching


One-on-One Life Coaching

Group Coaching Events

natural healing


Energy Work

Emotional Regulation

Essential Oils


Health and Wellness Coaching

Let us help you with your health & wellness goals

Often times, people are stuck in their old routines or habits that no longer serve them and are looking for a better way, but don't know where to go or what to do. Whether you are looking to lose a little or a lot of weight, regain your energy, reduce and manage your stress, be more mindful of what and how you eat, or have some other area in your life that you want assistance with, we are here to help you along the path to your ultimate goals.

Working with a health and wellness coach gives you the support and accountability that enables you to move the needle in the direction of complete well-being. Depending on your unique needs, we will create a plan that works best for you; either a 90-Day Transformation Program or a Healthy Eating Program that is structured to assist you with specific nutritional goals.

Healthy Eating Programs include:

  • Personal coaching, guidance, and support from a certified health coach throughout the program
  • An interactive app that tracks your nutrition, food & water intake, movement, sleep, weight, and more
  • The app also provides daily meal plans, recipes, food guides, and other supporting documents

The 90-Day Transformation Program includes:

  • A complimentary discovery session
  • 12 weekly coaching sessions with a certified health & life coach
  • Participation in one of the Healthy Eating programs
  • Tools to assist you with each step of the program
  • A support, guidance, and accountability partner
  • Methods to create new habits that better serve you

We are excited to hear what your goals are and assist you with reaching them!

To learn more about these programs or to get a complimentary introductory session, please email us at info@dhw.life


Healthy Eating Programs

Contact Us

We would love to hear from you!

Dynamic Health & Wellness


All material is provided for your information only and is not intended to diagnose, treat, cure, or prevent disease or to be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information. Instead, clients should consult the appropriate health professionals on any matter relating to their health and well-being. The information and opinions expressed here are believed to be accurate, based on the best judgement available. Clients who fail to consult with the appropriate health authorities assume all risks. The information provided on this website represents the opinions of the respective authors and is protected under the laws of copyright and trademark. None of the product statements on the Dynamic Health and Wellness website have been evaluated by the Food and Drug Administration.