Dedicate Yourself to a Healthy Life
Dedicate Yourself to a Healthy Life
We Can Help You With Your Health & Wellness Goals
Often times, people are stuck in their old routines or habits that no longer serve them and they are looking for a better way, but don't know where to go or what to do. Whether you are looking to lose a little or a lot of weight, regain your energy, reduce and manage your stress, be more mindful of what and how you eat, or have some other area in your life that you want assistance with, we are here to assist, support and inspire you to move the needle in the direction of making health and lifestyle changes that EMPOWER YOU to meet your goals.
Contact us at info@dhw.life to receive a free consultation
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Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness; it is the process of change and growth towards a mentally and physically healthy lifestyle.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self-esteem, and creative activities.
Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Services & Products
HEALTH & WELLNESS COACHING
fitness & Personal Training
HEALTH & WELLNESS COACHING
Health & Wellness Programs
Each transformation program is designed to meet your individual health and wellness goals.
~ Weight Loss
~ Stress Management
~ Self-Care
~ Healthy and Mindful Eating
~ Increased Energy
~ Living a Balanced Life
Your health coach will assist, support and inspire you to make health and lifestyle changes that empower you to meet your goals.
Group Health & Wellness
Coaching Events
Workshops and Retreats
Chiropractic & acupuncture
fitness & Personal Training
HEALTH & WELLNESS COACHING
Chiropractic Services
Laser Acupuncture
Active Release Technique (ART)
Selective Functional Movement Treatment with Rehab (FAKTR)
Grayston Technique
Sports Elective and Flexion/Distraction Technique
fitness & Personal Training
fitness & Personal Training
fitness & Personal Training
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Customized Personal Training for Strength and Conditioning
TRX Suspension Training
Schwinn Cycle Training
USA Boxing Level III
Coaching and Training
Customized Restoration of Correct Biomechanical Movement Patterns
Life coaching
E.A.T. ~ Eat and Thrive
fitness & Personal Training
One-on-One Life Coaching
Group Coaching Events
natural healing
E.A.T. ~ Eat and Thrive
E.A.T. ~ Eat and Thrive
Energy Work
Emotional Regulation
E.A.T. ~ Eat and Thrive
E.A.T. ~ Eat and Thrive
E.A.T. ~ Eat and Thrive
Foods that Nourish and Heal