Dedicate Yourself to a Healthy Life

Dedicate Yourself to a Healthy LifeDedicate Yourself to a Healthy Life

Manny Hernando


Building Strength and Fitness

If strength and fitness is priority for you and your family, Manny Hernando’s Total Body Transformational Program is tailored for you. 

Manny’s program starts with an extensive total body strength and weakness assessment, and then a customized program is developed for you that includes strength and performance movements to maximize your ability to be physically active in aspects of life that matter most to you.


Manny works with professional athletes that include PGA and LPGA professional golfers, professional hockey players, and other clients that want to stay fit and balanced while they enjoy sports and other activities.

Manny holds a Bachelor of Science degree from the University of Texas and a Masters degree from SMU. He is a certified NSCA-Certified Strength and Conditions Specialist (CSCS), NASM-Certified Personal Trainer (CPT.) Group Fitness certifications from Aerobics and Fitness Association of America (AFAA) and American Council on Exercise (ACE) and holds USA Boxing Level III Coaching and Training Certification. Additionally, he is a certified TRX Suspension Trainer, Schwinn Cycle Trainer, and has his CPR/AED Certification. Manny is also a NIKE® Trainer and Brand Ambassador.  


To receive more information, please contact Manny at