Dynamic Health and Wellness
Dynamic Health and Wellness​​
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Cleveland, OH

Dynamic Health and Wellness is a non-profit organization on the Cleveland West Side with the mission of providing free and discounted exercise classes, coaching, and education for people who need it the most.  We plan to kick off our programming with classes for cancer survivors, then expand to add classes for people with heart conditions, expectant mothers, new moms, and new dads... But we need your help!!!
E-mail DHW
Help provide classes for people who need them!! The proceeds from services will go toward the operating costs for our first classes.
  1. +

    Customized Exercise Plan
    Tell me about your goals and I will write an exercise plan just for you! This option is great for someone who is motivated and knows their way around gym equipment, but needs a boost to get things started.
    $25
  2. +

    Personal Training
    If you live in northeast Ohio, this option may be the best for you! I will write an exercise plan just for you and will train you through it. Whether you need a couple sessions to jump-start your goals or want to make it a weekly thing, we will come up with a plan together that fits your needs.
    $40/30 min or $70/hour
  3. +

    Online Training
    If you live outside of Ohio, this could be your best bet! I will write an exercise plan just for you and will train you through it over Facetime, Skype, Google Hangouts, or whatever video platform you prefer. Whether you need a couple sessions to jump-start your goals or want to make it a weekly thing, we will come up with a plan together that will fit your needs.
    $40/30 min or $70/hour
  4. +

    Other Services
    + Group Training + Larger Training Packages + Fitness Evaluation +Sport-specific Training +Food/Exercise Journaling +Wellness Coaching +Give Training as a gift!
    E-mail
To sign up for services or for more information, send me an E-mail! 
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